It may seem like stress is a very modern problem but it has always been there, the difference is that in today’s world we are now extremely aware of it, mention it, and acknowledge it as an everyday part of our lives. Now, although humans can share the same stressful experiences and situations, how we […]
Posts Tagged ‘mind’
How stress shapes our world
September 30th, 2024 by Angela PerrilliatCan yoga have an impact on our health?
December 1st, 2022 by Maria CaballeroIf what you are looking for is a well balanced life, yoga can be helpful in many ways. Balance is understood as the ability to adapt under any type of circumstance. Yoga can be extremely beneficial when it comes to creating balance as it provides you with philosophical principles, breathing techniques, physical exercises and meditation. […]
