If what you are looking for is a well balanced life, yoga can be helpful in many ways. Balance is understood as the ability to adapt under any type of circumstance. Yoga can be extremely beneficial when it comes to creating balance as it provides you with philosophical principles, breathing techniques, physical exercises and meditation. […]
Student Insurance Category
Blog posts that address insurance issues for students around the world.
Can yoga have an impact on our health?
December 1st, 2022 by Maria CaballeroWhat to Know About Monkeypox (like…it doesn’t come from monkeys)
September 7th, 2022 by Leslie ReynoldsA hot topic in the news around the world right now is monkeypox. Despite its name, monkeypox does not come from monkeys (there is even a campaign to rename the virus). However, it is in the poxvirus family, meaning it’s related to other pox diseases such as smallpox, cowpox, and horsepox–but NOT the common chickenpox. […]
Visa Types and Their Insurance Requirements
July 25th, 2022 by Natalie HollandOne of the most time consuming parts of planning your trip abroad is the visa process. For those coming to the United States, there are a variety of different visa types based on your reason for travel, and they each come with their own set of requirements. For the most accurate, up-to-date details, please be […]
How to Waive Your School’s Insurance Coverage
June 6th, 2022 by Diana NolascoCongratulations! You have been admitted to the university of your choice, and now it’s time to start planning your class schedule and start a packing list of what you need to bring. The first item on your checklist is a crisp pair of twin XL sheets for your dorm amongst many other necessities, but be […]
Essential Services Abroad
May 11th, 2022 by Melissa MadrigalYou’ve taken the first vital step towards being in a different country– this may be as a traveler, a scholar, or even a student. Congratulations! However, now that you are outside of your home and your health insurance is taken care of, there are still many resources that perhaps you have not thought about but […]
How to deal with stress and anxiety when studying abroad
April 20th, 2022 by Alexis PonceBeing an international student can certainly be an exciting experience. Getting to travel to a different country, experiencing a different culture while studying your dream career is definitely a big achievement. However, with great achievements, sometimes comes a lot of responsibility that can generate unusually high stress levels, also combined with the anxiety that might […]
Your Insurance Questions Answered!
February 17th, 2022 by Natalie HollandIt is finally here! The semester you have been waiting for: your first semester in the United States. You packed your bags and arrived at your new university, and there are so many new things to experience. Unfortunately, not all of them are going to come easily. With our help, though, learning about your insurance […]
How to Make the Best of Your Holidays While Staying on Campus
December 22nd, 2021 by Natalie HollandWith the continuation of the COVID-19 pandemic, this holiday season might not look exactly how you planned it. Many of us started making plans again and maybe even bought plane tickets home to see our families, only to have the Omicron variant keep us stuck in our dorm this December. It is disheartening to let […]
How to deal with homesickness as an international student
November 10th, 2021 by Alexis PonceHomesickness can be defined as the feelings of sadness, anxiety or stress you may feel when you’re away from the people and places that are familiar to you. After spending months surrounded by family and indoors, for the new international students that may be traveling for the first time to study abroad, homesickness is going […]
