Singing is a universal human activity that has been enjoyed for centuries. It is a way to express ourselves, connect with others, and simply have fun. But did you know that singing can also be good for your health? Here are some therapeutic effects from singing: If you’re looking for a way to improve your […]
Student Insurance Category
Blog posts that address insurance issues for students around the world.
How does singing help improve your health?
May 19th, 2023 by Joss JimenezSick Abroad: My Experience Using My Patriot Travel Plan
March 16th, 2023 by Yessica PratoAs soon as countries in Asia started opening back up after COVID, I went into full planning mode. My husband and I had postponed our honeymoon yet another year because we wanted to maximize our time abroad without having to spend precious vacation days in a hotel room quarantining. Once January 2023 came around, we […]
10 Tips for Drinking Responsibly on College Campus as an International Student
January 12th, 2023 by Angela PerrilliatFor many international students, studying abroad is the first time experiencing life outside of their home country unsupervised. It is a time for growth and self discovery. One aspect of American college life that is prevalent in movies, TV, and music is partying and drinking alcohol, to the extent that everyone seems to know what […]
HIV: What you need to know, how to get tested in the U.S. and what to do if you test positive
December 14th, 2022 by Joss JimenezIs HIV the same as AIDS? HIV (Human Immunodeficiency Virus) is a virus that attacks the white cells from the immune system. If HIV is not treated, it can lead to AIDS (Acquired Immunodeficiency Syndrome). Having HIV does not mean you have AIDS and AIDS status can be avoided with the proper medication. How is […]
Can yoga have an impact on our health?
December 1st, 2022 by Maria CaballeroIf what you are looking for is a well balanced life, yoga can be helpful in many ways. Balance is understood as the ability to adapt under any type of circumstance. Yoga can be extremely beneficial when it comes to creating balance as it provides you with philosophical principles, breathing techniques, physical exercises and meditation. […]
What to Know About Monkeypox (like…it doesn’t come from monkeys)
September 7th, 2022 by Leslie ReynoldsA hot topic in the news around the world right now is monkeypox. Despite its name, monkeypox does not come from monkeys (there is even a campaign to rename the virus). However, it is in the poxvirus family, meaning it’s related to other pox diseases such as smallpox, cowpox, and horsepox–but NOT the common chickenpox. […]
Visa Types and Their Insurance Requirements
July 25th, 2022 by Natalie HollandOne of the most time consuming parts of planning your trip abroad is the visa process. For those coming to the United States, there are a variety of different visa types based on your reason for travel, and they each come with their own set of requirements. For the most accurate, up-to-date details, please be […]
How to Waive Your School’s Insurance Coverage
June 6th, 2022 by Diana NolascoCongratulations! You have been admitted to the university of your choice, and now it’s time to start planning your class schedule and start a packing list of what you need to bring. The first item on your checklist is a crisp pair of twin XL sheets for your dorm amongst many other necessities, but be […]
Essential Services Abroad
May 11th, 2022 by Melissa MadrigalYou’ve taken the first vital step towards being in a different country– this may be as a traveler, a scholar, or even a student. Congratulations! However, now that you are outside of your home and your health insurance is taken care of, there are still many resources that perhaps you have not thought about but […]
How to deal with stress and anxiety when studying abroad
April 20th, 2022 by Alexis PonceBeing an international student can certainly be an exciting experience. Getting to travel to a different country, experiencing a different culture while studying your dream career is definitely a big achievement. However, with great achievements, sometimes comes a lot of responsibility that can generate unusually high stress levels, also combined with the anxiety that might […]
