Having a healthy diet is key to wellness as it will provide your body with all the nutrients it needs for optimal physical and mental performance. Our body needs a lot of energy daily to function properly and this energy it’s produced based on the nutrients that we provide to our body. However, it could […]
International Student Health Insurance Category
Blog posts that address health insurance for students around the world.
How does our diet affect our physical and mental health?
October 21st, 2022 by Antonio ZapataWhat to Know About Monkeypox (like…it doesn’t come from monkeys)
September 7th, 2022 by Leslie ReynoldsA hot topic in the news around the world right now is monkeypox. Despite its name, monkeypox does not come from monkeys (there is even a campaign to rename the virus). However, it is in the poxvirus family, meaning it’s related to other pox diseases such as smallpox, cowpox, and horsepox–but NOT the common chickenpox. […]
A New Suicide and Crisis Line: Call or Text 988
August 30th, 2022 by Jennifer FrankelThe levels of stress, anxiety and depression have risen over recent years, and many people don’t have the support and care that they need. Suicide is the leading cause of death for those between the ages of 10-34. Now, there is a new free hotline in the US to help. The 988 Suicide and Crises […]
How to Waive Your School’s Insurance Coverage
June 6th, 2022 by Diana NolascoCongratulations! You have been admitted to the university of your choice, and now it’s time to start planning your class schedule and start a packing list of what you need to bring. The first item on your checklist is a crisp pair of twin XL sheets for your dorm amongst many other necessities, but be […]
Essential Services Abroad
May 11th, 2022 by Melissa MadrigalYou’ve taken the first vital step towards being in a different country– this may be as a traveler, a scholar, or even a student. Congratulations! However, now that you are outside of your home and your health insurance is taken care of, there are still many resources that perhaps you have not thought about but […]
International Student Insurance is just a click away; Introducing WhatsApp live chat!
March 23rd, 2022 by Antonio ZapataNew ways to connect with International Student Insurance.
Why Taking A Breath Does More For Your Body than Just Breathing
June 28th, 2021 by Jennifer FrankelFeeling stressed out? How many times have you heard, just breathe! In fact, when you look at many different relaxation techniques, whether it’s yoga or meditation, you will notice that there is a lot of focus on the types of breaths we take. In this blog we will talk about what research is finding when […]
COVID-19 Vaccine Preparation and What to Expect
May 18th, 2021 by Sally McleodAs summer approaches, COVID-19 vaccine eligibility has expanded to anyone in the United States 16 years of age and older. So now that eligibility has been granted, what does this mean for international students and what should you do now? There has been a lot of discussion and ambiguity around how much vaccines cost and […]
